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Health is Wealth: Weekly Dose of Holistic Thought

May 5, 2019



2) Siete Chips instead of Lays

3) - Cinnamon rolls/desserts

4) Made Good - Cookies and granola

5) Wild Made - Fruit toll ups

6) Pizza - Capella's


1) Springboard (FloraBoost)

2) Childlife Vitamin C

3) Elderberry Syrup


Apr 5, 2019

Charlie "Rocket" Jabalay shares his his story while on a mission to inspire 1,000,000 people. 

Follow Charlie:

Book Charlie

Mar 15, 2019

We live in a stressful world of phones, computers, travelling, and lots of time sitting. 

We also like to workout at hard levels and push our bodys limits at our different gyms. 

The goal is to connect the dots and find ways to incorporate recovery as if we work hard and workout hard then there has to be a medium. 


Feb 27, 2019

Dr. Josh Handt of shares his secrets to training for a high distance race in only 90 days or less: 

1) Mindset: Guided Meditation

2) Training: Strava

3) Nutrition: Bulletproof Coffee