Jul 25, 2019
Dr. Z, founder of https://naturallivingfamily.com/, shares his strategies towards living your healthiest life through essential oils.
Dr. Z is a best selling author with his #1 book, "The Healing Power of Essential Oils", the most prized possession.
For those who have ever been interested in essential oils and how...
Jun 30, 2019
3 Lessons From Lunch with Prince Ea:
Present Time Consciousness: We arrived to a Cuban restaurant for lunch at 12:35 pm and left lunch at 2:30 pm. Within the 2 hour lunch window Prince never touched his phone or even took it out of his pocket to check social media, e-mails, texts, or any other channel. For literally 2...
Jun 6, 2019
I have told many people in 2020, I plan to commit to Kokoro and complete the ultimate challenge.
I interview Ryan Hewitt who graduated from Kokoro 43 and has some
of the strongest mental attributes of most people I know.
Ryan shares his journey through training for competitions as well his experience at...
May 5, 2019
Nutrition:
1) FarmtoPeople.com
2) Siete Chips instead of Lays
3) PaleoBakehouse.com - Cinnamon rolls/desserts
4) Made Good - Cookies and granola
5) Wild Made - Fruit toll ups
6) Pizza - Capella's
Supplements:
1) Springboard (FloraBoost)
2) Childlife Vitamin C
3) Elderberry Syrup