Preview Mode Links will not work in preview mode

Health is Wealth: Weekly Dose of Holistic Thought

Mar 15, 2019

We live in a stressful world of phones, computers, travelling, and lots of time sitting. 

We also like to workout at hard levels and push our bodys limits at our different gyms. 

The goal is to connect the dots and find ways to incorporate recovery as if we work hard and workout hard then there has to be a medium.