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Health is Wealth: Weekly Dose of Holistic Thought

Jul 25, 2019

Dr. Z, founder of, shares his strategies towards living your healthiest life through essential oils. 

Dr. Z is a best selling author with his #1 book, "The Healing Power of Essential Oils", the most prized possession. 


For those who have ever been interested in essential oils and how...

Jun 30, 2019

3 Lessons From Lunch with Prince Ea:

Present Time Consciousness: We arrived to a Cuban restaurant for lunch at 12:35 pm and left lunch at 2:30 pm. Within the 2 hour lunch window Prince never touched his phone or even took it out of his pocket to check social media, e-mails, texts, or any other channel. For literally 2...

Jun 6, 2019

I have told many people in 2020, I plan to commit to Kokoro and complete the ultimate challenge. 

I interview Ryan Hewitt who graduated from Kokoro 43 and has some of the strongest mental attributes of most people I know. 


Ryan shares his journey through training for competitions as well his experience at...

May 5, 2019



2) Siete Chips instead of Lays

3) - Cinnamon rolls/desserts

4) Made Good - Cookies and granola

5) Wild Made - Fruit toll ups

6) Pizza - Capella's


1) Springboard (FloraBoost)

2) Childlife Vitamin C

3) Elderberry Syrup